Client testimonials

"Kate came into our offices like a whirlwind of enthusiasm and energy. She was highly motivational and got a sluggish and slighty porky management team enthused and attentive!! In the last three months we have noticed a marked improvement in days off sick and better attention and energy throughout the day. Our whole floor has lost in total eight and half stone in weight. Thank you Kate for you interest, boundless energy, and a mind of amazing facts. You have bought colour into our lives and a greater understanding of how we can prevent ill health and we all thank you for that".

J Brinkham, Hove

“Seventeen years of yo-yo dieting are now part of a hazy past. Kate’s tailored advice to me as an individual was brilliant - I can’t believe it but I’m now eating more and enjoying my food again.”

Brenda, Hailsham

“After three years of skin rashes and headaches I was at my wit's end. I was so convinced that everything I was eating was making me ill, that I was only eating about six or seven foods. After a few simple blood tests with Kate, and avoidance of two foods, I’m now completely free of symptoms, and can eat a well balanced healthy diet again.”

Sasha, Uckfield

“I was hesitant about seeing a nutritionist as my cholesterol was 6.8 but was determined to try a diet and lifestyle change before going down the drug route. To my absolute delight, eight weeks in, my cholesterol was down to 4.4. I cannot tell you how amazed I (and my GP!) am. I feel a whole new lease of life and energy in my general health as well. Kate is brilliant!”

John, Brighton

“I never thought that what I was eating and drinking could be affecting my mood until I saw Kate. I have had mild depression for years and suffer from anxiety quite badly. I lived off chocolate, alcohol and coffee. I got a total overhaul of my diet and lifestyle and very quickly my anxiety calmed down, and the depression has virtually gone. My young daughter says she feels she has got her dad back. I have more energy and am feeling positive for the future.”

Paul, Eastbourne

“After grappling with digestive and weight problems for years, Kate’s advice has led me to much better health and five stone weight loss.”

Debbie, Eastbourne